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Christina Cavers

Hometown:

Dunnville, Ontario

Gym:

Premier Martial Arts/Grand River CrossFit

Gender:

Female

Age:

46

Height:

5' 4"

Weight:

--

March 9, 2018

Performed at:	Premier Martial Arts/Grand River CrossFit
Workout Name:	CrossFit Open 18.3
Description:	2 rounds for time of: 100 double-unders 20 overhead squats 100 double-unders 12 ring muscle-ups 100 double-unders 20 dumbbell snatches 100 double-unders 12 bar muscle-ups Men perform 115-lb. OHS, 50-lb. DB snatches Women perform 80-lb. OHS, 35-lb. DB snatches Time cap: 14 minutes If finished post time in comments.
Results:	696 reps Workout scaled
Modifications at:	100 Single skips, 20lb dB, 35lbs OH Squat, jumping pull ups

1 similar workout

Date	Name	WorkoutDescription	Results
03/09/2018	CrossFit Open 18.3	2 rounds for time of: 100 double-unders 20 overhead squats 100 double-unders 12 ring muscle-ups 100 double-unders 20 dumbbell snatches 100 double-unders 12 bar muscle-ups Men perform 115-lb. OHS, 50-lb. DB snatches Women perform 80-lb. OHS, 35-lb. DB snatches Time cap: 14 minutes If finished post time in comments.	696 reps Workout Scaled