Performed at: | Premier Martial Arts/Grand River CrossFit |
Workout Name: | Challenge of the Week Mar 5-10, 2018 |
Description: | 3 x AMRAP in 4:00, rest 2:00 between 5 Hang Power Snatch 75/45lbs 5 pull-ups 5 box jumps, 24/20 Post reps! Scale as needed. |
Results: | 174 reps Performed as RX |