Andrew Shum

Hometown:

Unknown

Gym:

Gender:

Male

Age:

Height:

5' 11"

Weight:

182 lbs

March 2, 2018

Performed at:	RifTribe
Description:	Friday: 5 Min. EMOM Strict Press: > 2+2+1+1+1 5 Min EMOM Push Press: > 2+2+1+1+1 5 Min Emom Bench Press w/ Pause: 5+5+5+3+3
Results:	492 lbs Performed as RX
Athlete's Notes:	141/161/190

Date	Name	WorkoutDescription	Results
03/02/2018		Friday: 5 Min. EMOM Strict Press: > 2+2+1+1+1 5 Min EMOM Push Press: > 2+2+1+1+1 5 Min Emom Bench Press w/ Pause: 5+5+5+3+3	492 lbs Performed as RX