Valerie Blyleven

Hometown:
Lowbanks, ON
Gym:
Premier Martial Arts/Grand River CrossFit
Gender:
Female
Age:
56
Height:
5' 8"
Weight:
140 lbs

March 2, 2018

Performed at: Premier Martial Arts/Grand River CrossFit
Workout Name: CrossFit Open 18.2
Description: 1-2-3-4-5-6-7-8-9-10 reps
for time of:
Dumbbell squats
Bar-facing burpees

12min Time Cap!

If not finished in 12min post reps in Comments.
Results: 8m 54s
Workout scaled
Modifications at: 20#dumbell squats

2 similar workouts

Date Name WorkoutDescription Results
03/02/2018 CrossFit Open 18.2 1-2-3-4-5-6-7-8-9-10 reps
for time of:
Dumbbell squats
Bar-facing burpees

12min Time Cap!

If not finished in 12min post reps in Comments.		 8m 54s
Workout Scaled
03/02/2018 CrossFit Open 18.2A Clean 1RM

Post heaviest load!
 95# lbs
Performed as RX