Performed at: | Premier Martial Arts/Grand River CrossFit |
Description: | 8 min of 5 back squat 75lbs 10 sit ups |
Results: | 8 rounds 2 reps Performed as RX |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
03/01/2018 | 8 min of 5 back squat 75lbs 10 sit ups |
8 rounds 2 reps Performed as RX |