Laurie Hines

Hometown:

Dunnville, ON

Gym:

Gender:

Female

Age:

Height:

5' 6"

Weight:

141 lbs

March 1, 2018

Performed at:	Premier Martial Arts/Grand River CrossFit
Workout Name:	03/01/2018
Description:	Row 25-20-15-10-5 calories Double unders 50-40-30-20-10 Post time! LVL1M: 15-5, 10-30, single skips LVL1: Double skips LVL2: Triple skips LVL3: RX'd Compare to Aug 17, 2015
Results:	11m 48s Workout scaled
Modifications at:	triple skips

Date	Name	WorkoutDescription	Results
03/01/2018	03/01/2018	Row 25-20-15-10-5 calories Double unders 50-40-30-20-10 Post time! LVL1M: 15-5, 10-30, single skips LVL1: Double skips LVL2: Triple skips LVL3: RX'd Compare to Aug 17, 2015	11m 48s Workout Scaled