chris gaillard

Hometown:
Unknown
Gym:
Vintage CrossFit
Gender:
Male
Age:
--
Height:
--
Weight:
--

February 25, 2018

Performed at: Vintage CrossFit
Description: In a team of two, 6 min AMRAP:
10 Cal Ski
10 Alt Pistols (sit on box)
10 Handstand Push-Ups (challenging)

*Rest 5 min*

In a team of two, 6 min AMRAP:
10 Handstand Push-Ups (challenging)
10 Alt Pistols
10 Cal Ski
Results: 6 rounds 30 reps
Workout scaled

1 similar workout

Date Name WorkoutDescription Results
02/25/2018 In a team of two, 6 min AMRAP:
10 Cal Ski
10 Alt Pistols (sit on box)
10 Handstand Push-Ups (challenging)

*Rest 5 min*

In a team of two, 6 min AMRAP:
10 Handstand Push-Ups (challenging)
10 Alt Pistols
10 Cal Ski		 6 rounds 30 reps
Workout Scaled