Performed at: | RifTribe |
Workout Name: | 21-15-9 Complex |
Description: | 21-Back Squats @ (115lb/85lb) 21-Pull-ups 15-Front Squats @ (115lb/85lb) 15-Pull-ups 9-Overhead Squats @(115lb/85lb) 9-Pull-ups 100-DU's |
Results: | 13m 22s Performed as RX |