Thomas Marchione

Hometown:
Houston, TX
Gym:
Vintage CrossFit
Gender:
Male
Age:
47
Height:
5' 10"
Weight:
227 lbs

February 20, 2018

Performed at: Vintage CrossFit
Description: Back Squat 4x4
(Start around 80%)
Results: 225 lbs
Performed as RX
Warmup: 3 Rounds
:30 Squat Hold
10 DB Push Press w/ light DBs
30 Double Unders

1 similar workout

Date Name WorkoutDescription Results
02/20/2018 Back Squat 4x4
(Start around 80%)		 225 lbs
Performed as RX