Andrew Shum

Hometown:

Unknown

Gym:

Gender:

Male

Age:

Height:

5' 11"

Weight:

182 lbs

February 19, 2018

Performed at:	RifTribe
Description:	Monday 15-Snatches @ 65% 12-Snatches @ 70% 9-Snatches @ 75% 4 rounds (8 minutes) of 25 sec Wall-balls 35 sec rest 25 sec Burpees 35 sec rest
Results:	95 reps Performed as RX

Date	Name	WorkoutDescription	Results
02/19/2018		Monday 15-Snatches @ 65% 12-Snatches @ 70% 9-Snatches @ 75% 4 rounds (8 minutes) of 25 sec Wall-balls 35 sec rest 25 sec Burpees 35 sec rest	95 reps Performed as RX