Sam Dutta

Hometown:
Houston, TX
Gym:
Vintage CrossFit
Gender:
Male
Age:
41
Height:
5' 11"
Weight:
175 lbs

February 19, 2018

Performed at: Vintage CrossFit
Description: Five 3:00 rounds
Bike 20/14 Calories
12 Alternating Dumbbell Snatches
12 V-Ups
Flutter Kicks in remaining time
Results: 190 reps
Performed as RX
Warmup: 20 Squats
20 Mountain Climbers
20 Russian Kettlebell Swings
Cooldown: 2:00 Seated Straddle stretch

1 similar workout

Date Name WorkoutDescription Results
02/19/2018 Five 3:00 rounds
Bike 20/14 Calories
12 Alternating Dumbbell Snatches
12 V-Ups
Flutter Kicks in remaining time
 190 reps
Performed as RX