Performed at: | RifTribe |
Description: | Friday EMOM (18 min) Min 1: 5-Deadlifts @ 225lb/155lb Min 2: 10-Barbell Push-ups Min 3: 35-DU's |
Results: | 300 reps Performed as RX |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
02/16/2018 | Friday EMOM (18 min) Min 1: 5-Deadlifts @ 225lb/155lb Min 2: 10-Barbell Push-ups Min 3: 35-DU's |
300 reps Performed as RX |