Laurie Hines

Hometown:
Dunnville, ON
Gym:
Premier Martial Arts/Grand River CrossFit
Gender:
Female
Age:
61
Height:
5' 6"
Weight:
141 lbs

February 8, 2018

Performed at: Premier Martial Arts/Grand River CrossFit
Workout Name: 02/07/2018
Description: 12-9-6-3 reps of
Clean & Jerk 95/65lbs
After each round 30 Double Unders.

Post time!
Scale as needed.
Results: 5m 35s
Workout scaled
Modifications at: power clean@55lbs

1 similar workout

Date Name WorkoutDescription Results
02/08/2018 02/07/2018 12-9-6-3 reps of
Clean & Jerk 95/65lbs
After each round 30 Double Unders.

Post time!
Scale as needed.		 5m 35s
Workout Scaled