Douglas Tomich

Hometown:
Houston, TX
Gym:
Vintage CrossFit
Gender:
Male
Age:
45
Height:
6' 1"
Weight:
205 lbs

February 1, 2018

Performed at: Vintage CrossFit
Description: Front Squat
40 Reps for time @ 62.5%
Rack/Unrack anytime

Beat your time from last week!
Results: 2m 43s
Performed as RX
Warmup: 2:00 of Couch Stretch each side
-then-
40/30 calories on the Rower

1 similar workout

Date Name WorkoutDescription Results
02/01/2018 Front Squat
40 Reps for time @ 62.5%
Rack/Unrack anytime

Beat your time from last week!		 2m 43s
Performed as RX