Performed at: | Premier Martial Arts/Grand River CrossFit |
Workout Name: | 02/05/2018 |
Description: | 4 rounds for time 10 KB Swings 50/35lbs 10 V sits 10 Box Jumps 24"/20" Post time! LVL1M: light weight,20"/16" LVL1: 40/25lbs, 20/16 LVL2: 45/30lbs, LVL3: RX'd |
Results: | 5m 31s Performed as RX |