Performed at: | Vintage CrossFit |
Description: | 3 Rounds 50' DB Front Rack Lunges 50/35s 30 Box Jump Overs 24/20" 60 Double Unders Time cap: 12:00 Beginner: 30/20; 20 Box Jump Overs 20/16"; 100 Singles Intermediate: 40/25#; 20 Box Jump Overs at Rx; 40 Double Unders Advanced: Rx |
Results: | 11m 13s Performed as RX |