Fiona Alford

Hometown:
Dunnville
Gym:
Gender:
Female
Age:
54
Height:
5' 5"
Weight:
--

February 1, 2018

Performed at: Premier Martial Arts/Grand River CrossFit
Workout Name: 02/1/2018
Description: Rowing
Time Trial
3000m

Post time!
Results: 16m 15s
Performed as RX
Athlete's Notes: Right knee still swollen and sore

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