Robert Greer

Hometown:
Unknown
Gym:
RifTribe
Gender:
Male
Age:
51
Height:
5' 10"
Weight:
168 lbs

February 1, 2018

Performed at: RifTribe
Workout Name: 01Feb2018
Description: 5x3 of Tempo over head squats

*@ 70% 1RM

For Time:
50-OHS (Naked Barbell)
50-Pull-ups
50-OHS (Naked Barbell)
Results: 10m 13s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
02/01/2018 01Feb2018 5x3 of Tempo over head squats

*@ 70% 1RM

For Time:
50-OHS (Naked Barbell)
50-Pull-ups
50-OHS (Naked Barbell)
 10m 13s
Performed as RX