Darren Madill
Hometown:
Dunnville, Ontario
Gym:
Gender:
Male
Age:
50
Height:
--
Weight:
180 lbs
January 29, 2018
| Performed at: | Premier Martial Arts/Grand River CrossFit |
| Workout Name: | 01/29/2018 |
| Description: | 15min AMRAP of: 3 Toes to bar 5 Wall Balls 20/14lbs 7 Sit-ups Post rounds and reps! LVL1M: 8min, HKR LVL1: 10min, HKR LVL2: K2E LVL3: RX'd |
| Results: | 19 rounds 4 reps Workout scaled |
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