Jeremy Rose

Hometown:
Unknown
Gym:
Premier Martial Arts/Grand River CrossFit
Gender:
Male
Age:
--
Height:
--
Weight:
--

January 24, 2018

Performed at: Premier Martial Arts/Grand River CrossFit
Workout Name: 01/24/2018
Description: For time:
20-15-10 reps for time of:
SA DB Snatch (Alt) 40/25lbs
V-Sits
Air Squats

Post time!
LVL1M: light weight
LVL1: 30/15lbs
LVL2: 35/20lbs
LVL3: Rx'd
Results: 5m 17s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
01/24/2018 01/24/2018 For time:
20-15-10 reps for time of:
SA DB Snatch (Alt) 40/25lbs
V-Sits
Air Squats

Post time!
LVL1M: light weight
LVL1: 30/15lbs
LVL2: 35/20lbs
LVL3: Rx'd
 5m 17s
Performed as RX