Sam Dutta

Hometown:
Houston, TX
Gym:
Vintage CrossFit
Gender:
Male
Age:
41
Height:
5' 11"
Weight:
175 lbs

January 15, 2018

Performed at: Vintage CrossFit
Description: Find 1RM Misfit Clean Complex

Power Clean
Push Jerk
Front Squat
Hang Squat Clean
Split Jerk
Results: 175 lbs
Performed as RX
Warmup: AMRAP 6:00
Row 300m
10 RDLs
10 Push Presses
All done with an empty bar

1 similar workout

Date Name WorkoutDescription Results
01/15/2018 Find 1RM Misfit Clean Complex

Power Clean
Push Jerk
Front Squat
Hang Squat Clean
Split Jerk		 175 lbs
Performed as RX