Steve Matteson

Hometown:
Mishawaka, IN
Gym:
PilotFit
Gender:
Male
Age:
65
Height:
--
Weight:
175 lbs

January 22, 2018

Performed at: PilotFit
Workout Name: Air Force WOD
Description: 20 Thrusters
20 SDHP
20 Push press
20 Overhead Squats
20 Front Squats

75 lbs. bar. Each minute begins with 4 burpees. 20 minute time cap.
Results: 12m 47s
Workout scaled
Modifications at: OHS with 45 lbs.

1 similar workout

Date Name WorkoutDescription Results
01/22/2018 Air Force WOD 20 Thrusters
20 SDHP
20 Push press
20 Overhead Squats
20 Front Squats

75 lbs. bar. Each minute begins with 4 burpees. 20 minute time cap.		 12m 47s
Workout Scaled