Andrew Shum

Hometown:
Unknown
Gym:
RifTribe
Gender:
Male
Age:
51
Height:
5' 11"
Weight:
182 lbs

January 20, 2018

Performed at: RifTribe
Workout Name: Nathan\'s Saturday
Description: For time:

50-40-30-20-10

Pistols
Sit ups
200m run
Results: 16m 56s
Workout scaled
Modifications at: Box and plate for pistols

1 similar workout

Date Name WorkoutDescription Results
01/20/2018 Nathan's Saturday For time:

50-40-30-20-10

Pistols
Sit ups
200m run
 16m 56s
Workout Scaled