Performed at: | Premier Martial Arts/Grand River CrossFit |
Workout Name: | 01/15/2018 |
Description: | 15-10-5 reps for time: Calorie Row DB Ground to Overhead 35/20lbs Burpees Post time! LVL1M: light weight LVL1: 25/10lbs LVL2: 30/15lbs LVL3: Rx'd |
Results: | 6m 38s Performed as RX |