Thomas Marchione

Hometown:
Houston, TX
Gym:
Vintage CrossFit
Gender:
Male
Age:
47
Height:
5' 10"
Weight:
227 lbs

January 19, 2018

Performed at: Vintage CrossFit
Description: Push Jerk 1RM
Results: 185 lbs
Performed as RX
Warmup: 2 Rounds
Run 400m
12* Handstand Push Ups/HS Holds (~30 sec)
*Pick a quantity you can perform in 2 sets or less in a warmup

2 similar workouts

Date Name WorkoutDescription Results
01/19/2018 Push Jerk 1RM 185 lbs
Performed as RX
12/08/2017 Push Jerk 1RM 175 lbs
Performed as RX