Fiona Alford

Hometown:
Dunnville
Gym:
Premier Martial Arts/Grand River CrossFit
Gender:
Female
Age:
54
Height:
5' 5"
Weight:
--

January 16, 2018

Performed at: Premier Martial Arts/Grand River CrossFit
Workout Name: 01/16/2018
Description: Thrusters
2-2-2-2-2-2-2-2

Post heaviest load!
Results: 110 lbs
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
01/16/2018 01/16/2018 Thrusters
2-2-2-2-2-2-2-2

Post heaviest load!
 110 lbs
Performed as RX