Scott Anderson

Hometown:
Gainesville, FL
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
48
Height:
5' 10"
Weight:
180 lbs

January 19, 2018

Performed at: Sheepdog CrossFit
Description: 21-15-9:
Deadlift @ 155#
Burpees
Push Press @ 25# DBs
Flutterkicks 4-ct
Row 500m after each round
Results: 19m 11s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
01/19/2018 21-15-9:
Deadlift @ 155#
Burpees
Push Press @ 25# DBs
Flutterkicks 4-ct
Row 500m after each round
 19m 11s
Performed as RX