Steve Matteson

Hometown:

Mishawaka, IN

Gym:

Gender:

Male

Age:

Height:

Weight:

175 lbs

January 15, 2018

Performed at:	PilotFit
Workout Name:	Cardio Snatch
Description:	5 Rounds FT 5 Max Depth Air Squats 5 Box Jumps 30 5 Snatch Pull 5 Chest to Bar 5 Toes to Bar 5 Snatch Balance 5 Decline Sit Ups 5 Back Extentions 5 Squat Snatch
Results:	28m 27s Workout scaled
Modifications at:	55 lbs. 95 on the shrug

Date	Name	WorkoutDescription	Results
01/15/2018	Cardio Snatch	5 Rounds FT 5 Max Depth Air Squats 5 Box Jumps 30 5 Snatch Pull 5 Chest to Bar 5 Toes to Bar 5 Snatch Balance 5 Decline Sit Ups 5 Back Extentions 5 Squat Snatch	28m 27s Workout Scaled