Francesco Costantini

Hometown:

Unknown

Gym:

Gender:

Male

Age:

Height:

Weight:

January 19, 2018

Performed at:	CrossFit Albalonga
Workout Name:	Power snatch
Description:	On the Minute x 12 (3 Rounds) Minute 1 3 Power Snatches @ 74% Minute 2 2 Power Snatches @ 78% Minute 3 1 Power Snatch @ 82% Minute 4 Rest
Results:	60-65-67,5 kgs Performed as RX

Date	Name	WorkoutDescription	Results
01/19/2018	Power snatch	On the Minute x 12 (3 Rounds) Minute 1 3 Power Snatches @ 74% Minute 2 2 Power Snatches @ 78% Minute 3 1 Power Snatch @ 82% Minute 4 Rest	60-65-67,5 kgs Performed as RX