Douglas Tomich

Hometown:
Houston, TX
Gym:
Vintage CrossFit
Gender:
Male
Age:
45
Height:
6' 1"
Weight:
205 lbs

January 8, 2018

Performed at: Vintage CrossFit
Workout Name: Quick fit2
Description: 30 heavy jump rope; 10 lunges; 15 push up & pass through ; max row

20 min
Results: 1,000 m
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
01/08/2018 Quick fit2 30 heavy jump rope; 10 lunges; 15 push up & pass through ; max row

20 min		 1,000 m
Performed as RX