Nyree Segui

Hometown:

Dunnville, Ontario

Gym:

Gender:

Female

Age:

Height:

Weight:

110 lbs

January 20, 2018

Performed at:	Premier Martial Arts/Grand River CrossFit
Workout Name:	Challenge of the Week Jan 14-20, 2018
Description:	Bradshaw 10 rounds for time: 3 Handstand push-ups 6 Deadlifts 225/155lbs 12 Pull-ups 24 Double Unders Post time! Scale as needed!
Results:	25m 00s Performed as RX

Date	Name	WorkoutDescription	Results
01/20/2018	Challenge of the Week Jan 14-20, 2018	Bradshaw 10 rounds for time: 3 Handstand push-ups 6 Deadlifts 225/155lbs 12 Pull-ups 24 Double Unders Post time! Scale as needed!	25m 00s Performed as RX