Performed at: | Vintage CrossFit |
Description: | Back Squat 5RM |
Results: | 245 lbs Performed as RX |
Warmup: | 15-10-5 Wall Balls KB Swings Box Jumps |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
01/16/2018 | Back Squat 5RM | 245 lbs Performed as RX |
|
01/03/2018 | Back Squat 5RM | 235 lbs Performed as RX |
|
12/19/2017 | Back Squat 5RM | 225 lbs Performed as RX |
|
12/05/2017 | Back Squat 5RM | 225 lbs Performed as RX |