Douglas Tomich

Hometown:
Houston, TX
Gym:
Vintage CrossFit
Gender:
Male
Age:
45
Height:
6' 1"
Weight:
205 lbs

January 11, 2018

Performed at: Vintage CrossFit
Description: Deadlift
12-12-12
*Heavier than week 2*
Compare to 12/21/2017
Results: 285 lbs
Performed as RX
Warmup: AMRAP 8
15/10 Calorie Bike
12 Good Mornings w/ light weight
9 Light Front Rack Lunges

1 similar workout

Date Name WorkoutDescription Results
01/11/2018 Deadlift
12-12-12
*Heavier than week 2*
Compare to 12/21/2017		 285 lbs
Performed as RX