Chong Hill

Hometown:

Unknown

Gym:

Gender:

Female

Age:

Height:

5' 3"

Weight:

January 15, 2018

Performed at:	Vintage CrossFit
Description:	Find 1RM Misfit Clean Complex Power Clean Push Jerk Front Squat Hang Squat Clean Split Jerk
Results:	120 lbs Performed as RX
Warmup:	AMRAP 6:00 Row 300m 10 RDLs 10 Push Presses All done with an empty bar

Date	Name	WorkoutDescription	Results
01/15/2018		Find 1RM Misfit Clean Complex Power Clean Push Jerk Front Squat Hang Squat Clean Split Jerk	120 lbs Performed as RX