Douglas Tomich

Hometown:
Houston, TX
Gym:
Gender:
Male
Age:
45
Height:
6' 1"
Weight:
205 lbs

January 12, 2018

Performed at: Vintage CrossFit
Description: Push Jerk
5x3 @ 85%
Results: 185 lbs
Performed as RX
Warmup: 3 rounds
12 Wall Balls
8 Dumbbell Box Step Ups
4 Strict Pull Ups

1 similar workout

Date Name WorkoutDescription Results
01/12/2018 Push Jerk
5x3 @ 85%
185 lbs
Performed as RX