Sebastian Arango

Hometown:
Unknown
Gym:
Gender:
Male
Age:
35
Height:
6' 1"
Weight:
190 lbs

January 12, 2018

Performed at: Vintage CrossFit
Description: Push Jerk
5x3 @ 85%
Results: 185-195-195-200-200 lbs
Performed as RX
Warmup: 3 rounds
12 Wall Balls
8 Dumbbell Box Step Ups
4 Strict Pull Ups

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