Chong Hill

Hometown:
Unknown
Gym:
Vintage CrossFit
Gender:
Female
Age:
41
Height:
5' 3"
Weight:
--

January 12, 2018

Performed at: Vintage CrossFit
Description: Push Jerk
5x3 @ 85%
Results: 115 lbs
Performed as RX
Warmup: 3 rounds
12 Wall Balls
8 Dumbbell Box Step Ups
4 Strict Pull Ups

1 similar workout

Date Name WorkoutDescription Results
01/12/2018 Push Jerk
5x3 @ 85%		 115 lbs
Performed as RX