Paul Greenhalgh

Hometown:
Dunnville, Ontario
Gym:
Gender:
Male
Age:
43
Height:
6' 3"
Weight:
200 lbs

January 11, 2018

Performed at: Premier Martial Arts/Grand River CrossFit
Workout Name: 01/11/2018
Description: 6 rounds for time of:
20/15 Calorie row
15 Air Squats

Post time!
Scale as needed.
Results: 9m 30s
Performed as RX

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