Karin Shum

Hometown:

Unknown

Gym:

Gender:

Female

Age:

Height:

5' 2"

Weight:

December 26, 2017

Performed at:	RifTribe
Description:	A. Skill work 12 min. EMOM 3 clean pulls+ 2 cleans+ 1 Jerk TABATA#1 >SDHP (24/16) >Unbroken push ups TABATA#2 > Superman holds > Plank
Results:	110 reps Performed as RX
Athlete's Notes:	57lb

Date	Name	WorkoutDescription	Results
12/26/2017		A. Skill work 12 min. EMOM 3 clean pulls+ 2 cleans+ 1 Jerk TABATA#1 >SDHP (24/16) >Unbroken push ups TABATA#2 > Superman holds > Plank	110 reps Performed as RX