crystal brink

Hometown:
New York
Gym:
Gender:
Female
Age:
--
Height:
5' 5"
Weight:
226 lbs

January 11, 2018

Performed at: Keshequa High School
Workout Name: Q2-W9 - JUMP ROPE BENCHMARK #2
Description: 2 MINUTE JUMP ROPE BENCHMARK TEST

For 2 mins you will jump rope to achieve as many reps as possible

Once you have completed your 2 minutes, log your reps online and with Mr. V.
Results: 3 reps
Performed as RX
Warmup: Stretch/Review Exercises
Cooldown: Pin Game

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