Paul Greenhalgh
Hometown:
Dunnville, Ontario
Gym:
Gender:
Male
Age:
43
Height:
6' 3"
Weight:
200 lbs
January 8, 2018
| Performed at: | Premier Martial Arts/Grand River CrossFit |
| Workout Name: | 01/08/2018 |
| Description: | 4 Rounds for time: 5 DB Push Press 40/25lbs 10 Mountain climbers 15 KB swings 50/35lbs LVL1M: light weight LVL1: 30/15lbs, 35/20lbs LVL2: 35/20lbs, 40/25lbs LVL3: RX'd |
| Results: | 3m 11s Performed as RX |
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