Sebastian Arango

Hometown:
Unknown
Gym:
Vintage CrossFit
Gender:
Male
Age:
42
Height:
6' 1"
Weight:
190 lbs

December 29, 2017

Performed at: Vintage CrossFit
Description: Deadlift
15-15-15
Results: 205-215-225 lbs
Performed as RX
Warmup: 3 Steady Rounds
10 Light Romanian Deadlifts
10 Ring Rows
Run 200m

1 similar workout

Date Name WorkoutDescription Results
12/29/2017 Deadlift
15-15-15		 205-215-225 lbs
Performed as RX