Thomas Marchione

Hometown:
Houston, TX
Gym:
Vintage CrossFit
Gender:
Male
Age:
47
Height:
5' 10"
Weight:
227 lbs

January 3, 2018

Performed at: Vintage CrossFit
Description: Back Squat 5RM
Results: 235 lbs
Performed as RX
Warmup: AMRAP 6:00
12 Goblet Squats
12 Russian Swings
12 Ring Rows

4 similar workouts

Date Name WorkoutDescription Results
01/16/2018 Back Squat 5RM 245 lbs
Performed as RX
01/03/2018 Back Squat 5RM 235 lbs
Performed as RX
12/19/2017 Back Squat 5RM 225 lbs
Performed as RX
12/05/2017 Back Squat 5RM 225 lbs
Performed as RX