Darren Madill

Hometown:
Dunnville, Ontario
Gym:
Gender:
Male
Age:
50
Height:
--
Weight:
180 lbs

January 2, 2018

Performed at: Premier Martial Arts/Grand River CrossFit
Workout Name: 01/02/2018
Description: Clean & Jerk
3-3-3-3-3-3-3

Post heaviest load!
Results: 140 lbs
Performed as RX
Cooldown: 140

4 similar workouts