Thomas Marchione
January 2, 2018
| Performed at: | Vintage CrossFit |
| Description: | 12 Rounds Alternating with a Partner 10 Thrusters 95/65lbs 30 Double Unders *Switch after full rounds* Scale the weight so all six rounds of thrusters can be completed unbroken. Rounds should be fast! Beginner: 55/35 Intermediate: 75/50 Advanced: Rx Competitor: 115/75 |
| Results: | 12m 14s Workout scaled |
| Modifications at: | 75# 60 Single Unders |
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