Nicole Noack

Hometown:

Unknown

Gym:

Gender:

Female

Age:

Height:

Weight:

January 2, 2018

Performed at:	Vintage CrossFit
Description:	Power Snatch Singles @65-80% Drop and Reset 4 Rounds :90 on 2:30 off
Results:	54 reps Performed as RX
Warmup:	3 Rounds 10 Box Jump Overs 10 PVC Hang Power Snatches :30 Handstand Hold
Athlete's Notes:	60 pounds

Date	Name	WorkoutDescription	Results
01/02/2018		Power Snatch Singles @65-80% Drop and Reset 4 Rounds :90 on 2:30 off	54 reps Performed as RX