Karla Gutierrez

Hometown:

Houston, Texas

Gym:

Gender:

Female

Age:

Height:

Weight:

December 31, 2017

Performed at:	Vintage CrossFit
Workout Name:	The Seven
Description:	Seven rounds for time of: 7 Handstand push-ups 135 pound Thruster, 7 reps 7 Knees to elbows 245 pound Deadlift, 7 reps 7 Burpees 7 Kettlebell swings, 2 pood 7 Pull-ups
Results:	37m 18s Workout scaled
Modifications at:	Thruster 55#

Date	Name	WorkoutDescription	Results
12/31/2017	The Seven	Seven rounds for time of: 7 Handstand push-ups 135 pound Thruster, 7 reps 7 Knees to elbows 245 pound Deadlift, 7 reps 7 Burpees 7 Kettlebell swings, 2 pood 7 Pull-ups	37m 18s Workout Scaled