Nicole Noack

Hometown:
Unknown
Gym:
Vintage CrossFit
Gender:
Female
Age:
--
Height:
--
Weight:
--

December 29, 2017

Performed at: Vintage CrossFit
Description: Deadlift
15-15-15
Results: 125 lbs
Performed as RX
Warmup: 3 Steady Rounds
10 Light Romanian Deadlifts
10 Ring Rows
Run 200m

1 similar workout

Date Name WorkoutDescription Results
12/29/2017 Deadlift
15-15-15		 125 lbs
Performed as RX