Sebastian Arango

Hometown:

Unknown

Gym:

Gender:

Male

Age:

Height:

6' 1"

Weight:

190 lbs

December 26, 2017

Performed at:	Vintage CrossFit
Description:	Power Clean Singles @65-80% Drop and Reset 4 Rounds :90 on 2:30 off Move well > Move heavy.
Results:	58 reps Performed as RX
Warmup:	15-12-9 Burpees KB Swings
Athlete's Notes:	16-16-13-13 @ 185

Date	Name	WorkoutDescription	Results
12/26/2017		Power Clean Singles @65-80% Drop and Reset 4 Rounds :90 on 2:30 off Move well > Move heavy.	58 reps Performed as RX