Andrew Shum

Hometown:

Unknown

Gym:

Gender:

Male

Age:

Height:

5' 11"

Weight:

182 lbs

December 21, 2017

Performed at:	RifTribe
Description:	Thursday CF.com 171215 12 Minute clock, 105lb barbell, complete: 1 min of squat cleans 1 min of push-jerks 2 min of squat cleans 2 min of push-jerks 3 min of squat cleans 3 min of push-jerks *record reps for each set
Results:	78 reps Performed as RX

Date	Name	WorkoutDescription	Results
12/21/2017		Thursday CF.com 171215 12 Minute clock, 105lb barbell, complete: 1 min of squat cleans 1 min of push-jerks 2 min of squat cleans 2 min of push-jerks 3 min of squat cleans 3 min of push-jerks *record reps for each set	78 reps Performed as RX